With great pleasure, I invite you to the next weekend with yoga to the beautiful spa town in the Jizera Mountains to Świeradów Zdrój, where air and water are known for their healing properties. This charming place will allow you to stay for a few days and look for a way to yourself.

My invitation is for everyone who loves yoga, good food, friendly people, peace and quiet, but also for people for whom yoga is not recognized yet. I will help you discover her secret and show you how you can live more slowly. The level of yoga practice will adapt to your abilities and potential.

As always, our goal will be regeneration, good rest and a large dose of yoga. This time, besides the practice of vinyasa yoga, you will also try Ashtanga Yoga. You will also mute your mind with relaxation and breathing techniques. We will also find time for long and close trips and use the healing properties of drinking water.

We will live in a charming place of the „Bioresidization” of the 17th century, as the message goes, Napoleon himself slept in it. The house has been transformed into a kind of spiritual SPA, in which every element is thought out in terms of psychophysical relaxation, starting from bright colors of walls, through ecological heating with wood gas and natural materials used in the interior, and ending with organic food.