Gratitude

“Be thankful for your life,
spend time in nature, breathe deeply,
let go of your worries,
forgive yourself and others,
and build your life around what you love.”

I am a diploma teacher with a title RYT 500 and I belong to an international organization of Yoga Allance. I have learnt with wonderful, inspiring teachers, such as Basia Lipska, Mateusz Deker and Vinyaya Kumar Jesta – a teacher in India. It is them that showed me that yoga is so much more than just gymnastics. I have been engrossed in working with one’s body for years and I still broaden my knowledge in the field of anatomy, physiotherapy and body awareness. I am fascinated with psychology and spiritual development of a man. I am not only a teacher of dynamic type of yoga called vinyassa and astanga, but I also teach relaxing practices connected with life awareness of here and now. Moreover, I teach children both yoga and mindfulness.
I created my own training program at the University of Adam Mickiewicz in Poznań. I have been organizing plenty of workshops and yoga outings. I use many psychological and spiritual techniques to overcome my limits, which together with my doing yoga provide me with a thorough and immense understanding of myself. Finally, I take part in a great number of courses, I meet teachers from all over the world and I develop myself while rolling up my mat day by day.
Are you ready? Hear the voice of your heart, trust it and simply follow me because ‘Yoga is the settling of the mind into silence’ (p.32 Donna Farhi, ‘Bringing Yoga to Life’)

2018

 

International Teacher Training Ashtanga Vinyasa Yoga RYT 300 Yoga Alliance with Basia Lipska-Larsen

2017

 

International Teacher Training Hatha/Vinyasa Yoga RYT 200 Yoga Alliance
Workshop Arm balances with Vinay Kurmar Jesta
Workshop AcroYoga with Vinay Kumar Jesta
Workshop z Ewą Makowską Ashtanga Yoga
Workshop „Centrum mocy i równowaga” z Andreą Lutz z Berlina
Workshop Ashtanga Yoga Manju Jois
Workshop Ashtanga Yoga Anatomy Stu Girling

2014-2016

 

Teacher Training Vinyasa Yoga Master International IFFA z Claudią Hahn 2016r.
Teacher Training Vinyasa Yoga Dyplom International IFFA 2015r
Teacher Training Vinyasa Yoga Basic International IFFA 2014r
Teacher Training Kids Yoga Teacher Training z Cayetana Rodendas 2015r
Kurs Jogi z Kasia Peką i Andrzejem Kubiakiem 2014r
Workshop „Vinyasa Prana Yoga” z Marion Inderst (asystentką Shivy Rea)
Workshop Ashtanga Joga I Seria z Moniką Balicką
Workshop Ashtanga Joga Seria I i II z Mateuszem Dekerem
Workshop Handstand and Press Handstand z Martą Witecką

Contact

Anna Majdańska
+48 512 199 575
[email protected]